Measurement

Home Cooking Measures

1 tablespoon (tbsp) = 3 teaspoons (tsp)
1/16 cup =1 tablespoon
1/8 cup =2 tablespoons
1/6 cup =2 tablespoons + 2 teaspoons
1/4 cup =4 tablespoons
1/3 cup =5 tablespoons + 1 teaspoon
3/8 cup =6 tablespoons
1/2 cup =8 tablespoons
2/3 cup =10 tablespoons + 2 teaspoons
3/4 cup =12 tablespoons
1 cup = 48 teaspoons
1 cup = 16 tablespoons
8 fluid ounces (fl oz) = 1 cup
1 pint (pt) =2 cups
1 quart (qt) =2 pints
4 cups =1 quart
1 gallon (gal) =4 quarts
16 ounces (oz) = 1 pound (lb)
1 milliliter (ml) =1 cubic centimeter (cc)
1 inch (in) =2.54 centimeters (cm)

US to Metric

U.S. to Metric

CapacityWeight
1/5 teaspoon 1 milliliter1 oz 28 grams
1 teaspoon 5 ml1 pound454 grams
1 tablespoon 15 ml
1 fluid oz30 ml
1/5 cup 47 ml
1 cup 237 ml
2 cups (1 pint) 473 ml
4 cups (1 quart) .95 liter
4 quarts (1 gal.) 3.8 liters

Metric to U.S.

CapacityWeight
1 milliliter 1/5 teaspoon1 gram .035 ounce
5 ml 1 teaspoon100 grams 3.5 ounces
15 ml 1 tablespoon500 grams1.10 pounds
100 ml 3.4 fluid oz1 kilogram 2.205 pounds
= 35 ounces
240 ml 1 cup
1 liter

34 fluid oz
= 4.2 cups= 2.1 pints= 1.06 quarts= 0.26 gallon